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Friday, April 20, 2012

Lazy Mom lunch

Ok I haven't posted in a while but i keep getting inspired to post stuff, so here goes.  Today I was rooting around the kitchen trying to think if something to make for lunch.  Now I am not on a diet per se, but I am trying to lose weight by doing zumba and boot camp, especially for our impending trip to Italy.  So I wanted to make something that was low in calories.  I happen to have whole wheat tortillas, black beans, hummus and olives....and this is what I came up with:
So this is my burrito:
1 whole wheat tortilla (taco size)
1 tbsp hummus
1/4 cup black beans
1 garlic stuffed olive sliced
Layer wrap and eat.

So as far as nutritional content:
                          calories          fat        cholesterol
1 tortilla                   120          3.5g        0
1tbsp hummus            35          3g           0
1/4 cup beans             45          0.25g     0
1 garlic stuffed olive    10          1g           0

So that's 210 calories per burrito, 7.25g of fat and NO cholesterol. Not too shabby!  I had two!

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