Ok I haven't posted in a while but i keep getting inspired to post stuff, so here goes. Today I was rooting around the kitchen trying to think if something to make for lunch. Now I am not on a diet per se, but I am trying to lose weight by doing zumba and boot camp, especially for our impending trip to Italy. So I wanted to make something that was low in calories. I happen to have whole wheat tortillas, black beans, hummus and olives....and this is what I came up with:
So this is my burrito:
1 whole wheat tortilla (taco size)
1 tbsp hummus
1/4 cup black beans
1 garlic stuffed olive sliced
Layer wrap and eat.
So as far as nutritional content:
calories fat cholesterol
1 tortilla 120 3.5g 0
1tbsp hummus 35 3g 0
1/4 cup beans 45 0.25g 0
1 garlic stuffed olive 10 1g 0
So that's 210 calories per burrito, 7.25g of fat and NO cholesterol. Not too shabby! I had two!
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